Jaya Jaya Myra advises that anyone spending Thanksgiving totally alone should ask themselves why. “First, accept the fact that you have decided to spend the holiday alone because that is a choice,” she said. “Even if you don’t get to spend it with a loved one, you could spend it at a community gathering, event, or even a soup kitchen helping other people better enjoy their holiday. Ask yourself if you’ve considered these other options, and if not, why?”

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